I’ve just realised it’s 2 years ago today since I graduated couch to 5k
Here’s are just a couple of musings for any newbies to running and C25K that I was never made aware of…. Oh I was a lifelong non-runner until the tender age of 51.
1. No one told me running was addictive.
2. Clear a drawer now for all the running garb you are about to collect. I think I’m upto 8 running tops.
3. I’m having to change all my clothes as nothing fits anymore, an unexpected consequence of losing 2 1/2 stone - I didn’t do it for the weight loss either.
4. The worn out running shoes collection - I just can’t bear to part with them even though my first proper pair are absolutely done in.
5. Why have I just entered a half marathon- first ever booked event and I’ll be 54 😂 oops. Did I say it’s addictive.
6. Oh, there’s that collection of running tech.
I could carry on….
If you’re thinking nah, I’ll never run for half an hour - trust me, if I can, you can. No one who knows me can believe I took up running and quite enjoy it.
If you look back at my post from 2 years ago you’ll find my summary of the initial journey from non-runner to addict.
Most of all - enjoy it at your pace!