Morning, am restarting my C25K journey. Completed it earlier in the year with a 5k charity shuffle, but havent been out much since and am losing fitness and confidence. Am heading out in a wee while, starting from the beginning again.
Happy jogging ππββοΈ
Written by
MaisieR
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Just wishing you really good luck for your first run. Youβll probably find that this time round, youβve already got skills in managing your pace and you know youβve done it before so youβll find it easier. That fitness and confidence will come back. Hope it goes well and the weather is good for you!
Well done and welcome back! You know the plan, and you can move forward with confidence and no pressure. Many of us have repeated this and found it so enjoyable.
Do if you have time, pop into Catch-up Corner too, to share your repeat journey?
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