Fully hydrated and off I went yesterday evening for my penultimate C25K run. After learning from my last run that little water means heavy legs ( not great) I was fully topped up for this one. And, what a difference it made. Thanks for a number of you sharing this critical piece of advice. Ive now got butterflies for my next and final run of C25K on Saturday morning. 🦋🦋🦋😀
W9R2 - Almost there!: Fully hydrated and off I... - Couch to 5K
W9R2 - Almost there!
Written by
RunMyWay
Graduate
To view profiles and participate in discussions please or .
5 Replies
•
Instructor57Graduate
Excellent! Stay hydrated and enjoy your graduation run 😁
OldflossAdministratorGraduate
Great hydration every day pays dividends... slow and steady towards that podium!
BrokeyNotSoBustedGraduate
Good job, hope your graduation run goes well also. Enjoy it 🙂
VespinaGraduate
Ooh, so close. Enjoy the last one (and yay for the hydration advice that I really need to apply myself)
CBDBGraduate
Wooohooo! Almost there! Wowsa! Enjoy!
Not what you're looking for?
You may also like...
Almost there .... W9R2 ...
Well, its wasn't as glamourous as some of your runs, or some of my other runs for that matter ... I...
W9R2 - almost there 💪
Just finished W9 R2, and you know what? I actually I enjoyed it!
Run 1 was a slog: I was...
W9R2
Woohoo! I am 30 minutes away from becoming a fully fledged C25k graduate. I am soooooo excited. My...
W9R2 almost there...
I managed this run. Quite straightforward. Can't believe I'm almost at graduation!!!!
W9r2!! Almost there?!
Bit late posting but I made it round my 2nd 30 minute run yesterday and managed to 'find my pace'...
Almost there 
W9R2- almost there.
W9R2 nearly there...
Almost there
Almost there!
