Another 40 minutes on the treadmill today. I thought I might loose motivation running inside this time but although I plan to do some runs outside I still feel motivated to get on the gear and switch on. I have had a rough few weeks work wise but a stint on the treadmill makes me feel I have achieved something good.
I ❤️ running : Another 40 minutes on the... - Couch to 5K
I ❤️ running
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Poppdog
Graduate
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![Vespina profile image](https://images.hu-production.be/avatars/c516fa6b99d2b7a890f54fcc4927ff9e_small@2x_100x100.jpg)
VespinaGraduate
What a happy post and title. Nothing like a few endorphins to put things back into perspective. Loving that you’re sharing your joy. Hope things settle down at work.
![SueAppleRun profile image](https://images.hu-production.be/avatars/8758d3da-2ec4-4ef7-8fc6-89283c07d682_small@2x_100x100.jpg)
SueAppleRunGraduate
It’s good you can run on the treadmill and feel the benefits
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