I ❤️ running

[Poppdog]

Another 40 minutes on the treadmill today. I thought I might loose motivation running inside this time but although I plan to do some runs outside I still feel motivated to get on the gear and switch on. I have had a rough few weeks work wise but a stint on the treadmill makes me feel I have achieved something good.

[Vespina Graduate]

What a happy post and title. Nothing like a few endorphins to put things back into perspective. Loving that you’re sharing your joy. Hope things settle down at work.

[Poppdog Graduate in reply to Vespina]

Thank you

[SueAppleRun Graduate]

It’s good you can run on the treadmill and feel the benefits

[Poppdog Graduate in reply to SueAppleRun]

It is I was very undecided about a treadmill but it’s proved to be a worthwhile investment