Another 40 minutes on the treadmill today. I thought I might loose motivation running inside this time but although I plan to do some runs outside I still feel motivated to get on the gear and switch on. I have had a rough few weeks work wise but a stint on the treadmill makes me feel I have achieved something good.
I ❤️ running : Another 40 minutes on the... - Couch to 5K
I ❤️ running
Written by
Poppdog
Graduate
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4 Replies
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VespinaGraduate
What a happy post and title. Nothing like a few endorphins to put things back into perspective. Loving that you’re sharing your joy. Hope things settle down at work.
SueAppleRunGraduate
It’s good you can run on the treadmill and feel the benefits
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