this may be a silly question but Does anyone k... - Couch to 5K

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this may be a silly question but Does anyone know what elevation gain means??

Ju-Ju40 profile image
3 Replies

Elevation gain?

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Ju-Ju40 profile image
Ju-Ju40
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3 Replies
roseabi profile image
roseabi

Elevation gain is the amount you have climbed uphill (and/or stairs) during your run

Ju-Ju40 profile image
Ju-Ju40 in reply toroseabi

Thank you. Was looking at my Apple Watch running app wondering what it was. ☺️

IannodaTruffe profile image
IannodaTruffeMentor

There is no such thing as a silly question...........only silly answers.

The higher up the pyramid of power, the more you gain..............perhaps.

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