Apologies for the late post, it has been a manic day with work!
You’ll be please to know that my sister and I completed our first run today… woohoo!
I had every intention to walk to the park but work demands meant I was working right up to my run and after it too. So I felt really lazy from the offset, but I was prepared, I had my water and my fancy phone holder so I could track my progress and my running shoes on!
Nothing was going to stop me…. Until the running started! 😂
We did our 5 minutes of brisk walking, having a nice chat, as sisters do, breathing between paragraphs. The chatting became less and less and by run three we were more like a pair of asthmatic walruses running around the park rather than two sisters going for a leisurely run!
We even tried ‘Phoebe’ running (for the friends fans) and it actually does work! The flailing of arms and legs creates quite a good momentum, but then we realised we were in public and quickly righted our running technique! Heaven knows who let us out!
Apart from one skip of the running time and a few ‘oh my knees’ and ‘ow my ankle’ we were successful in completing our first run!
Next one booked in for Thursday! 😄