Feeling so awful still after my vaccine on Sunday. How long after feeling “back to normal” do you get back out there ? And how much fitness can you loose running wise a week ? Thanks
Vaccine woes : Feeling so awful still after my... - Couch to 5K
Vaccine woes
If you are still feeling awful more than three days after getting vaccinated I think you should report back to your doctor or a medical expert, don't run for the moment.
Thank you. Only feeling slightly better today so going to leave it until at least fri I think
I’m sorry you are still feeling awful. I felt rough for 24 hours then just not so great the following 24 hours but manageable. At this point I went back and did week 1 run 1 which helped me a lot to be honest plus loads of water. I hope you find what works for you and that you recover soon
Thank you. Feeling slightly better each day but didn’t expect it to be quite so rough !!
How are you today?
Have only just picked up today. !!!! Have got new shoes after going to a running shop !!! Whoop. It’s serious. It was that or a a mint Velvet dress. What has happened to me