C25K

[Tobylee]

Hi I’m Bronagh and I am completing C25K to regain some fitness since COVID-19. I have just completed week 6 and I am feeling good and motivated 🤩

[LudoLen19]

Well done Bronagh 👏 🏃‍♀️ 😊 keep running!

[Eletheelephant Graduate]

Well done! I also did the C25K after having probably covid - it was last March when you couldn't get a test unless you were hospitalised but I'm pretty sure it's what I had. It totally wiped my fitness out - I'd been training for a half marathon before I got ill and after covid I couldn't run for a minute and it took me a couple of weeks to work up to walking for 25 minutes so I could get started. You should be so proud of yourself it's not an easy thing to do at all! How have you found building up your fitness?

[Hidden]

Well done. Take it nice and easy and enjoy week 7. You're doing great x

[Suemcg Graduate]

I’ve just done the Wk 6 R3 this morning. Really feels good. Keep going. I feel like you now. Pretty fired up. 😀