Week 7 almost done one run to do of C25K, had to hav a few days off had a bit of a knee problem but back on the road this morning although it been a steady pase but I got it smashed 25 minutes none stop..πββοΈπββοΈ
Run on the coast ππ: Week 7 almost done one... - Couch to 5K
Run on the coast ππ

Written by

Stocksy67
Graduate
To view profiles and participate in discussions please or .
5 Replies
β’

Tasha99Graduate
Thatβs fantastic! Well done! Only 2 weeks to go! Keep it slow πͺπ½ Whereabouts are you in Yorkshire?
I'm in filey hunni on the beautiful Yorkshire Coast, although it's a bit windy and raining here today..
Not what you're looking for?
You may also like...
Run on the coast ππ
That's it I've done it I've reached my goal I set two months ago to complete C25K, I feel I great...
Run on the coast ππ
Well thats it I've completed my goal I set myself two months ago bye completing C25K, I feel a...
Run on the coast ππ
That's another 5K in the bag 30 minutes none stop, only 1 more run to do then I've achieved my goal...
Run on the coast ππ
Week 9 stated on a beautiful fresh Sunday morning, a full 30 minutes none stop, I've done it 5k in...
Run on the coast π π
Stared week 5 of C25K this afternoon despite the awful weather, driving rain nd snow but I Smashed...