WK 6 run3

[Skylightt]

WK 6 complete, hardest run ever due to a strong wind on a seafront but I did it! Can't believe I still here, such a clever program. Is it getting harder wks 7,8,9? What advise you can give me please?! ☺️

[Bebetter1976]

I run along a seafront also, was incredibly cold & windy this evening

[AlMorr Ambassador Graduate]

Congratulations on completing run 3 of week 6, you are now OFFICIALLY a RUNNER, onwards and upwards to weeks 7,8 and 9, take those 9 remaining runs slowly, not too long now until you graduate.

[Dexy5 Graduate]

Another seafront runner here. Definitely easier with the wind behind you! Just take each run as it comes , take it slowly, and trust in the programme - it really works.

[IannodaTruffe Mentor]

Well done.

Each week the demands increase, but each week the previous runs have prepared you for what is coming.

It gets tougher........you get fitter.

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You'll be more than ready Skylightt Don't overthink the runs ahead of you, one run at a time, and go at your pace that suits you, and even slow it down a little to make sure you don't run short of steam 💪

[Stocksy67 Graduate]

I've just started week 6 got a bit behind with all the snow nd ice, but was up nd out at 7am this morning nd i smashed it, so back on track again, it dose get tougher as you go from Week to week but keep going nd don't give up..

[Runninggirl59 Graduate]

It is never 'easy' but as you get fitter it does get easier and you start to enjoy yourself. The penny will suddenly drop that you can and will run for 30 mins. Good luck and enjoy!

[limu_mu Graduate]

Horray, you hit the hammer its a clever programme. Just enjoy it!!!