I can not believe I am saying this but I am now moving on to week 5 after having completed week 4.
The last run of W4 was extremely tough and I even thought about stopping halfway through the second 3 mins but ended up doing the whole lot!
Doubt is starting to creep in as I look at the challenge W5 brings but I guess I can say I felt that way about them all, although this one has me a little scared π.
I will take it very slow and just think of how I will feel when I complete it πͺπͺ.