Baby steps rather than 2 steps but it was a start! 🙌

[MinnieMoo55]

Feb 1st was supposed to be turning over a new leaf... but the first came and went with more work and little time for anything else.

Today I was therefore itching to get out.

Having had such a long break without regular runs I decided to go back to Week 6 of C25K.

For all those also struggling, I can report it was fab! I felt a real sense of achievement afterwards 😁

Yes it was challenging at times and it was frustrating to feel I've got some way to go before getting comfortably to 30 minutes again... but it was a start!

[H4CS]

Well done for getting back out there!!

[Couchphoenix Graduate]

Well done MM55, the next one will feel a lot easier now you’ve managed to get this one done...Glad it was fab for you though, you’ll be back hitting 30 mins in no time 💪🏻👍

[MinnieMoo55 Graduate in reply to Couchphoenix]

I hope so although just getting out there feels like an achievement right now!