NHS weight loss app
Sorry, new on here. I am trying to find out wh... - Couch to 5K
Sorry, new on here. I am trying to find out whether you can repeat the NHS weight loss app after the initial 12 weeks?.
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Dreamer3
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3 Replies
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IannodaTruffeMentor
Welcome to the forum.
You may get more response on the Weight loss forum.
This is a community for new runners. Why not join us?
Thank you, I eventually found the weight loss forum!. I was thinking of starting couch to 5k now I have found a diet that works!. So I will stick around on here and hopefully join in!
You are very welcome. C25K is a life changer for so many people. This guide to the plan healthunlocked.com/couchto5... has all the essential info you need to get started.Keep us posted.
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