So after a disaster of an attempt on Thursday today went much better just kept it really slow to get back into it and sticking to the 30 mins consolidation and then pushing up off that! Going to keep at the snail pace for about 5 runs before upping the to a snail who has had a spoonful of coffee speed 🐌 ☕️ 😁 x
CR 1 done ✅ : So after a disaster of an attempt... - Couch to 5K
CR 1 done ✅
4 Replies
•
Sh53202Graduate
I like the idea of snail with a spoonful of coffee. I think I’m still doing that 3 months later!
• in reply toSh53202
But check you out still going 3 months later amazing!!! X
Well done! And nooo don't go coffee snailish, I want more snaily snails like meeeee 😋
• in reply to
Hahah won’t be any time soon, I’ve hidden the coffee 🤫 😂 x
Not what you're looking for?
You may also like...
Wk7 run 1 done
Thanks to all the slow running encouragement I did it again today, 25 mins snail pace. It feels...
CR 1 - disaster
I managed to do the full 30 minutes, actually just under 31. but it was a struggle and probably a...
Week 6 run 1
Done - but not easily and totally my own fault
Despite being a relatively intelligent woman and...
Week 2 Run 1
Did the first run of week 2. It was horrible and just reminds me how much I hate running! I was so...
W4r1 done 🐌 👍
So o.k. I'm a snail. But I did it! Can't believe I'm actually doing this at all. So pleased with my...