W1R1: Bag of spuds with a bag of spanners inside... - Couch to 5K

Couch to 5K

132,728 members158,738 posts

W1R1

Wiliphilkinskin profile image
2 Replies

Bag of spuds with a bag of spanners inside but it’s done. The best part: on the recovery before the last jog....adrenaline dump endorphin buzz, I’d forgotten how that feels...buzzing like an old fridge 😊😊😊

Written by
Wiliphilkinskin profile image
Wiliphilkinskin
To view profiles and participate in discussions please or .
2 Replies

Well done 👍 onwards and upwards 💪 don't forget those stretches post run 🤓

Jericho2332 profile image
Jericho2332Graduate

Well done on getting out there, it's tough in these conditions but very worth it!

You may also like...

Inspired to complete W1R1 by you

felt great and I have been buzzing all day. Does anybody have suggestions on how to keep that...

failed w1r1, what now?

stop. also, maybe half an hour later my arm still feels weird & numb. do I need to search for an...

Slinkylinky back at it! W1r1 💪😊

issues slinky has had to overcome for about the last 18 months, I was out with slinky this morning...

W1R1 and this time I completed it!

wanted to say thanks to everyone who replied to my last post! Took everyone's advice, took it slow,...

W1R1 - conquering my fears

face is beet red. I have a slight headache. I can't feel my legs. And Laura's taste in music had me...