This is my first 5k in a long time not bad as I waiting for a operation on my bottom think I did well
First run in a long time: This is my first 5k in... - Couch to 5K
First run in a long time
Written by
mandy167
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2 Replies
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Well done mandy167 it's good to dust off the limbs just don't overdo it and cause yourself further injury 👍
Very stiff this morning
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