That’s the cobwebs 🕸 cleared!!

[running2feelGr8]

I didn’t get out yesterday (my usual 3rd day) due to the rain, darkness and work- despite being ready to go in my running gear all day!

This morning I woke feeling anxious and stressed, I knew I had to go- despite the hail, ice and pouring rain!

I can feel soooo much better- head is clear and feel relaxed.

In top of that it was a great run- a slow abs steady pace for over 5k!!

If you don’t feel like getting out- just don’t think about it. Grab those trainers and enjoy the feel good glow afterwards!