don't faint when i say this but i just did wk4r1 !!! i was meaning to do week 3.5 but i just knew if i really pushed myself i could do more...and i blooming went and did it. i was called a runner by jo whiley so she's on my Christmas card list...i am literally overjoyed cos i thought it was just beyond me. i am writing this before my shower cos i wanted to share it with my friends on here who have encouraged me so much.
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changing-woman
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A brilliant really brilliant achievement, we're sooooo proud of you dying-to-change 👍🙂🥳
Ok so rest up and stretch those muscles dying-to-change, and please don't over think the future runs, you've found the knack for getting through them as it suits you 👍.
Fantastic, well done changing-woman that’s a great run. It just needed a bit more time and confidence and you got there. You should be very pleased with yourself! 👏👏
oh thank you for believing in me my friend... i cant believe this forum still, its only good advice and positivity...and you have always been there for me... thank you *teary*
i think the start of each run is the hardest bit too...like w1r1- never again! but also the start of each longer run... cos its all ahead of you maybe...
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