Hey everyone!
The lovely CBDB invites you to join us over on Strength & Flex for an Advent Workout Plan!!
Each Sunday until Christmas CBDB will post a weekly list of workouts, and the idea is to choose two of these, try them out and report back. And if you have any recommendations of your own to share, add them to the mix by reply.
So come on over and let's have some fun!!!
healthunlocked.com/strength...
2nd weeks workouts are up now!
MAY GRADUATION BADGES...Post a comment here to claim your badge!
Grab your baked in the sun JUNE graduation badge here
