CR4 Not a lot to say really... posting so I do... - Couch to 5K

Couch to 5K

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CR4 Not a lot to say really... posting so I don’t forget how many runs I’ve done 😂🤣😂

MinnieMoo55 profile image
MinnieMoo55Graduate
6 Replies

Is it just me or is it quite easy to forget how many consolidation runs done, and I’m only up to 4! 😜🙄

Yesterday I popped over to my parents who live up an unmade track surrounded by trees and farmland. The plan was to chat and then go for a 🏃‍♀️ before it got too dark.

I searched in my bag for my phone thinking I’d try the NRC only to find I’d left it at home in the kitchen where I’d been baking 🍪

This naked 🏃‍♀️ is becoming a habit! (CazzaW, I have now still to put Coach Bennett through his paces) 😆

It was raining and I’d never 🏃‍♀️ there before so targeted myself to run 3 times round ‘the block’ which takes about 20 minutes to walk.

I had no idea of the distance and was surprised at how many ups and downs there were when trying to 🏃‍♀️ 😬 but I did it (28 minutes to run round three times I’ve now found out and close enough to 30 minutes) which means it’s another one down 😁 and I do like 🏃‍♀️in the 🌧

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MinnieMoo55 profile image
MinnieMoo55
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6 Replies
Jools2020 profile image
Jools2020Graduate

Yep, I’ve forgotten how many consolidation runs I’ve done. I just looked at my previous posts and counted them. Then immediately forgot the total, I think it was 42 😂 Have I consolidated? Who knows!

Well done for your naked run 😀 seems like you enjoyed it! I’m not sure about running in the rain. I don’t like the idea of it, but once I’m out I don’t mind 😊

MinnieMoo55 profile image
MinnieMoo55Graduate in reply to Jools2020

I think it’s perfectly acceptable to forget once you’ve done 42, but 4! 😂

Jools2020 profile image
Jools2020Graduate in reply to MinnieMoo55

😂😂😂

CazzaW profile image
CazzaWGraduate

You’re getting so good at running naked 😂 Coach Bennett will wait, and you’re trying new routes too 👌 which I’ve decided is definitely a help.

I’ve started to write on my calendar what run it is, otherwise as you say it’s so difficult to remember. I guess after we’ve done the recommended number it doesn’t really matter 🤷‍♀️

Am guessing it’s back to work for you tomorrow so hope you’ve had a restful week 😊

MinnieMoo55 profile image
MinnieMoo55Graduate in reply to CazzaW

Not exactly restful after Saturday’s lockdown announcement 😬

CazzaW profile image
CazzaWGraduate in reply to MinnieMoo55

No, I’m sure 🙁

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