Week 3 - Run 2: This one was rough! Not for any... - Couch to 5K

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Week 3 - Run 2

pr0fess0r profile image
pr0fess0rGraduate
3 Replies

This one was rough! Not for any particular reason I just found I was slow all the way through.

Each run was at the same speed and I didn’t pick up towards the end, but it could have been for any reason and I’m not worried about it, still got everything done.

Still listening to Dire Straits live and doing the night circuit of a posh street in Maidenhead. A little twinge in the left knee but nothing serious, I don’t think I’m putting my body through too much stress.

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pr0fess0r profile image
pr0fess0r
Graduate
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3 Replies
Dodgylungs profile image
DodgylungsGraduate

Well done for getting through it. By the end of next week you’ll be running for 20 minutes non stop so taking it slowly is the answer! Keep it going!

pr0fess0r profile image
pr0fess0rGraduate in reply to Dodgylungs

Thanks!

DeterminedBear profile image
DeterminedBearGraduate

Don't worry, some days can be like this. You've completed 11 runs, that's brilliant. Context is everything! Keep going.

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