Week9 Run1 Done!

[Arrived]

So proud of myself for going up to week9! Didn't do it in one go because had holiday, illness etc but I was amazed at how easily I caught up in week 8 after 3 weeks of interruption! Feels so good to see the progress that I've made in other areas of my life as well since I started C25K; and overall better self-esteem and a boost to my confidence. This program rocks! Now I'm going to celebrate and make the most of my week! Have a great week too everyone. Celebrate you! X

[Elfe5 Graduate]

That’s great - the benefits of this program are many & wonderful! Enjoy your week. 😄