Week 6 Run 2

[LauraRuns]

Finally - a prolonged amount of time without any rain!! I was thankful for the dry weather and headed out for run 2 of week 6 this afternoon, which was my last interval run of the plan.

I’ve definitely found the return to intervals a bit tough this week (even though I managed to compete them both). I think it’s because by the time I get into a bit of a rhythm Sarah chimes in and tells me to walk again - did anyone else find this? I’m hoping the transition to the 25 minute run for the 3rd run of the week will be smoother and I can get my breathing into a good pattern as it ended up a little muddled today.

Good luck to anyone who will be heading out for the final runs of their week in the coming days! We’ve got this 🏃🏼‍♀️

[StoneDragon Graduate]

Well done LR, I completed this run this morning. I found it strange to have the little walks back this week too (although I have found that I'm recovering much more quickly during the walks). I cant quite believe that there are only 25+ minutes runs left now!! Fingers x'ed it all goes to plan for us. It was lovely to run without rain too - here's to a few more of those!

SD

[LottieMW Graduate]

Well done!

I think I found that once I hit W6R3, and all the intervals were done, it was just a case of getting out there and just doing it.

Good luck with R3, you’ve got this 👊