After starring couch to 5K in March and graduating at week 9 ... this week I have just managed to regularly run 5k in 41 minutes... that seems to be my time and pace and happy to be able to stay the distance 3 times a week x
A Little hope for 5K: After starring couch to 5K... - Couch to 5K
A Little hope for 5K
Yorki_GirlGraduate
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Yorki_Girl
Graduate
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2 Replies
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AlMorrAmbassadorGraduate
Good run for you Yorki Girl, with running that distance 3 times a week you may be able to run a sub 40 minute 5K soon👍🏃🏾
Maurs12Graduate
I’m very similar- just under 40 minutes for my 5Ks and happy with that for now. I don’t do the full 5K every time - maybe every other one on average with 30 minute runs when I’m not feeling it (as my teenage son would say!).
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