Relaxed & Consolidated

[Ian5K]

It’s been a whole week since my graduation run and this morning was my first day out since. The weather’s been terrible, innit?; I may be a 🏃‍♂️ but I’m not a 🦆.

I’m really grateful to this programme but it’s a nice feeling not to run to order now. Bye, Sanjeev, it’s been a pleasure, mate, sort of, but time to

say farewell! Just me, the route and the music.

If only I’d remembered to charge my new bluetooth earphones! Two minutes in and it tells me “Battery low”; five minutes in and “Power off”. Oh well, just me and the route then.

I think of singing hymns to St. Sebastian instead; it might help check if my pace is okay for conversation (naturally, I don’t do this).

This felt my most relaxed run since the start of the programme. I had my hands in my pockets at one point (no, I didn’t, honest). Beautiful, beautiful running! Thanks to C25k.

Weather looks promising for Friday, my next consolidation run, I think. 🙂

[linda9389 Graduate]

😀😀😅 Tech is a wonderful thing - when it works!!! Clearly nothing was stopping you though 😊