Ok I know this is not a dating site or social media but why canβt I put a picture of myself on this?
π€·π»ββοΈIβm new to couch to 5K Iβm in my 3rd week lol ππ»ββοΈ
Ok I know this is not a dating site or social media but why canβt I put a picture of myself on this?
π€·π»ββοΈIβm new to couch to 5K Iβm in my 3rd week lol ππ»ββοΈ
I think you have to do it on the website and not the app.
On the website, view your profile (top right blob) and then you can add an avatar picture.
Welcome to the forum and well done on getting started.
This guide to the plan is essential reading healthunlocked.com/couchto5...
and includes advice on minimising impact, stretching after every run, hydration and strengthening exercises, all of which will help.
At present you are hidden, so you probably can't add any photos.
Enjoy your journey.