Week 3 run 3

[SloopJonB]

After a week away during which I couldn't run (the temp was 35C every day I came home yesterday worrying about how I would feel going straight in and do run 3 of week 3. I can say I did it - and it was a grind but I'm really pleased that I managed it. Now onto week 4 - should I be worried?

[DawnFreshStart]

Only just joined this so sorry if I reply to something I shouldn’t. I have just had a week away and managed to keep with my three planned runs. Seriously doubted myself but smashed each run. How are you doing so far x

[00marks Graduate]

Well done!

[mezziejay Graduate]

I just tried it this morning ! I completed It...just ! 5 mins is a long time ! Feeling afterwards tho is amazing so just jump in !

[Sharklet69 Graduate]

I also had a gap for hot holiday 🤣 straight back into Wk7R2 much to my surprise, after advice from on here to just pick up where I left off. Hope you're enjoying being back!