C25K COMPLETED : I’ve done it. I’ve never run... - Couch to 5K

Couch to 5K

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C25K COMPLETED

micklondon profile image
4 Replies

I’ve done it. I’ve never run before. I started the year with an operation on my foot which had to be reset after breaking it years ago. I came into recovery at the beginning of 2019I’m almost 18 months clean. And now I’m a runner.

We’re ALL capable of doing this. However hard it may feel some days.....keep on keeping on.

❤️❤️❤️🙏🙏🙏🙏

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micklondon profile image
micklondon
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4 Replies
Instructor57 profile image
Instructor57Graduate

Congratulations on your achievement and Graduation 😬👍👏👏👏

IannodaTruffe profile image
IannodaTruffeMentor

Many congratulations on your graduation, fellow runner.

This guide to post C25k running may be helpful healthunlocked.com/couchto5...

Keep running, keep smiling.

PhoebeJane profile image
PhoebeJaneGraduate

Well done 👍 👏🏼

nowster profile image
nowsterGraduate

Congratulations! 🍾🏅🏆

And that's a decent pace.

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