Ankle ouch: Made it to week 6 end of.. And... - Couch to 5K

Couch to 5K

134,099 members159,469 posts

Ankle ouch

Driver82 profile image
1 Reply

Made it to week 6 end of.. And since then week or so now.. Ankle has really hurt.. Getting better now but practised hockey last night and more ouch again.. Miss running.. Grrr... Will try soon again.. Enjoy the sunshine today all.. And great efforts all round x

Written by
Driver82 profile image
Driver82
To view profiles and participate in discussions please or .
1 Reply
linda9389 profile image
linda9389Graduate

Ugh, how frustrating! Do give it time to rest and heal properly - it's the quickest way back 😊

Not what you're looking for?

You may also like...

Ouch, Ouch, Ouch!

Hi all, Well.. I've started Couch to 5k again given all this self-isolation currently going on. And...
TristanM profile image

Ouch!!!!

Just come limping back from W6R2 😡 Was half way through the second lot of 10 minutes and feeling...
JA13 profile image

Ankle injury

I am in week 5 of Couch to 5k and have really loved it! Sadly though I have now injured my ankle...

Ouch!

http://connect.garmin.com/activity/198205041 Pulled up short at 3.1 miles (5K) on my four mile...
CaroleC profile image
Graduate

Wk 2 Completed - ouch, ouch...

So cold today and my legs are feeling it (tops of thighs and knees). I didn't enjoy my previous...

Moderation team

See all
MissUnderstanding profile image
MissUnderstandingAdministrator
Annieapple profile image
AnnieappleAdministrator
Yesletsgo profile image
YesletsgoAdministrator

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.