Yes! I did it. I didn’t feel like going out after a long and tough day of work but pushed myself. Made easier thanks to the beautiful weather I have to admit. The first 7 min were tough, I had to find my pace but once I was in it time actually flew by. I couldn’t believe it when the lovely Michael Johnson told me to slow down into a brisk walk... Such a good feeling! 28 min... wohoo!
W8r1 done!: Yes! I did it. I didn’t feel like... - Couch to 5K
W8r1 done!
PhoebeJaneGraduate
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PhoebeJane
Graduate
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SamiaTGraduate
Well done! I did this run yesterday and was surprised how well it went. I have R2 tomorrow and hoping again I can get into the zone.
You can do this 💪
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