I become a negative Nelly before each run and this one being 28 minutes was tough but I did it.
Running along the canal I look out for the wildlife. Saw a couple of rats, ducks, coots and the heron. They keep me going and take my mind off the running 🏃♀️
Only this week and next until I graduate again and the first time for my husband who runs with me.
Have a blessed and beautiful day folks and keep running 🏃♀️ ❤️👍