So I’ve completed C25k...& yesterday I went to the gym to do my first class -body combat since lockdown. Omg today I can hardly move !! Tomorrow I’ll do my first graduation run...let’s hope by then I’m not so stiff !!
Gym class : So I’ve completed C25k...& yesterday... - Couch to 5K
Gym class
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Scw787
Graduate
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Elfe5Graduate
Oh no! 😳 ...so gentle consolidation run then...😄
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Duh, booked the wrong class at the gym, has anyone ever done a 'Body Combat' class?
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for my run after work tonight so I took the bull by the horns and went for an induction at the gym....
Class of August 2017 Graduate!!!
whoop! After 9 hard weeks and 27 sessions I'm ecstatic to have completed the wonderful C25K...
Treadmill...home or gym?
tired etc etc I am either signing up at the local gym or buying my neighbours treadmill.
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How often to visit the gym?
Started today at gym.
Using a gym treadmill sometimes 
Grade F (go to bottom of class)
