Not posted for a while - having graduated in May I have been doing consolidation runs working up to 5k. Just achieved a sub 35 min 5k (33 50) run this morning- another target passed so I thought worthy of a post. My son is running sub 25’s so a way to go yet!!
Beyond C25K: Not posted for a while - having... - Couch to 5K
Beyond C25K
Written by
Bluemorgan
To view profiles and participate in discussions please or .
4 Replies
•
FitterFor40Graduate
Congrats for keeping up the runs and working on your time. I've read it happens slowly when you work on it. 👍
Thank you
Not what you're looking for?
You may also like...
My C25K journey and beyond 😊
glowing sense of achievement after Graduating at the London Santa Run 2017
I’d have struggled...
C25K and BEYOND 😍🚀
along the way, not my usual wildlife/happy photos, but very sad tributes to riders who have died...
Beyond C25K
Stepping Stone Run 2 completed now. OMG, it’s hard as the extra 5 minutes is brutal. My breathing...
Beyond C25K - the Stepping Stone run
Steve Cram. Exhorting me to go faster when I have been running for 30 minutes already - Steve!...
My journey on c25k and beyond 😊🏃♀️🏃♀️
Consolidating and moving on beyond C25K
C25K - to Women's 10K and beyond...
Cream crackered update c25k and beyond
