Just got back from my 1st run in two weeks and ran half the distance I normally do, struggled with my breathing because I started off to fast but then couldn't get it under control and basically gave up!
Feeling disappointed : Just got back from my 1st... - Couch to 5K
Feeling disappointed
Written by
Lara1972
Graduate
To view profiles and participate in discussions please or .
2 Replies
•
AutocutieGraduate
It is disappointing when a run doesn’t go well but don’t give up! It was great that you got out there again after a break so be proud of that 👏👏think of it as a warm up for your next run 🏃♀️👍💪
Tasha99Graduate
Slow down and slow down again 👍🏽
Not what you're looking for?
You may also like...
Feeling disappointed
Missed my 28 minute wk8 run 3..... literally got to 25 mins and felt like I was going to be sick....
I feel disappointed.
legs felt good I just couldn't get to grips with my breathing. I feel very disappointed.
W4R1 feeling disappointed
far however, the last two runs I've suffered sore knees which has made the runs (jogs!) feel...
Feeling disappointed
disappointed but then gave myself a good talking too saying just 3 months ago you struggled to run...
Feeling disappointed and demotivated 🙁Week 6 1&2
the euphoria of week 5 run 3 I felt so good and confident. I had read that week 6 run 1 could be a...
Feeling disappointed - so close and yet so far.
Feeling disappointed with myself 
Feeling disappointed... W6R3
Week 7 Run 2 - feeling so disappointed and upset
Week 6 run 3 - I couldn't do it, feeling really disappointed
