W7R1 completed

Wow that run was so much better than Friday’s 🏃‍♀️🏃I actually feel like I can do this, no leg pain, found my pace, thanks to a bit of old school Robbie Williams and Jo encouraging me.

A small shower as we set off was refreshing, and even though it is windy we did it.

I can’t stop smiling 😀 I think I may be a runner 🏃‍♀️ 🎉💪

[TryingbutDetetmined Graduate]

Congratulations Kat🎉. Keep going. I find it’s the music and letter my mind wandered that gets me through.

[Allbarron Graduate]

You certainly are a runner!!☺️ A good play list is a must for me too. If you have access to Spotify you can make your own or choose some C25K playlists. Happy running🏃🏃

[Hidden in reply to Allbarron]

Thanks, I’ll take a look