Due to the Great North Run being postponed and deferring my place to 2021 there is a new initiative GNR Solo which I've signed up for which is 40 runs any distance ( 1 run for each year of the GNR) between tomorrow 28th June and the actual date of the GNR 13th September. This is 78 days. I am on Consolidation Run 12 today and whilst I have been trying to run every other day I don't always manage this. In order to complete the 40 runs within the timescale I will need to either run every other day OR am wondering if I can do 2 smaller runs on a run day. Is this advisable during the consolidation phase do you think? Am thinking maybe 2 x 15 minute runs approx. I mile each ( my pace and time at the moment is around 2 miles taking 30 minutes) . I know the importance of not over running at this stage and won't run each day as I know its essential to have a rest day.
Thoughts please...?