Hot, sweaty and slow!! But glad I got out there early - thought I might have been a little faster after a few days rest but blaming the heat!!! Xx
Consolidation run 1 : Hot, sweaty and slow!! But... - Couch to 5K
Consolidation run 1
SamanthaM87Graduate
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SamanthaM87
Graduate
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UnfitNoMoreGraduate
Great job. Fresh legs are usually good, but the big increase in temperature would have countered that and then some. It’s not easy out there... but you got out and did it.
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