Consolidation run 1 : Hot, sweaty and slow!! But... - Couch to 5K

Couch to 5K

133,247 members158,954 posts

Consolidation run 1

SamanthaM87 profile image
SamanthaM87Graduate
2 Replies

Hot, sweaty and slow!! But glad I got out there early - thought I might have been a little faster after a few days rest but blaming the heat!!! Xx

Written by
SamanthaM87 profile image
SamanthaM87
Graduate
To view profiles and participate in discussions please or .
2 Replies
UnfitNoMore profile image
UnfitNoMoreGraduate

Great job. Fresh legs are usually good, but the big increase in temperature would have countered that and then some. It’s not easy out there... but you got out and did it.

SamanthaM87 profile image
SamanthaM87Graduate in reply to UnfitNoMore

Thank you!! I did feel better for getting out there and completing!!

You may also like...

Consolidation Run (CR) 1 🐌🐌🐌

then I had to have an urgent bathroom break (poorly again) after which I felt great so got back on...

Consolidation Run No.1

and exhausted for some reason after the graduation run.. maybe a four day lazy long weekend off,...

Consolidation run 1 🥵

naughty today, and ran for 40 mins, and got to 5k! Unexpected day of work, my elderly mum (91) was...

Consolidation Run 1 🌬

After graduating on Saturday I decided I would give myself a two day rest before starting my...

Consolidation run 1 - shattered 🤦‍♀️

completely exhausted and was definitely doing the slowest slow run in slowsville. Not sure what it...