First post C25K run this morning, actually went well although not sure I can run at 160bpm quite yet!!!
First consolidation run: First post C25K run... - Couch to 5K
First consolidation run
Written by
drmoogie
Graduate
To view profiles and participate in discussions please or .
1 Reply
•
grumpyoldgirlGraduate
It's a nice feeling isn't it 😊 (sorry the numbers go over my head but I'm sure you're doing just fine!)
Not what you're looking for?
You may also like...
First Consolidation Run
My first post C25K run. I didn’t manage 5k in any of the three W9 runs, so wanted to complete 5k...
First consolidation run stats
just done my first consolidation run since graduation and only timed my running for the first time....
First consolidation run... 🏃🏻♀️
just went for week 9!
I loved this run soooo much! This has probably been my favouritest run in...
First consolidation run
Today was my first run without Laura. It was strange not having her periodic bursts of encouragement
First consolidation run
good. The C25K has prepared me well 🏃♂️👍
I am going to do a park run 🏃♂️ for the first time...
First week of consolidation runs ✅
First consolidation run
First consolidation run
First consolidation run done ✅ 
First consolidation run - winter is coming! 
