Well w2r1 was a success. Slowed my running right down and managed the whole session. Just need to get a knee support its rather sore today. Thank you all for your advice.
W2r1: Well w2r1 was a success. Slowed my running... - Couch to 5K
W2r1
Written by
Karmcgill
To view profiles and participate in discussions please or .
1 Reply
•
SueAppleRunGraduate
Well done, i wonder if insoles would help?
Not what you're looking for?
You may also like...
W2R1 and Headphones!!
personal now! And more than that, I had 3 apps running in total - get me, can’t wait to tell my...
W2R1 done - and at 6 am!
Thanks for your encouragement so far guys. Got up at 6am today to do my run - not a morning person...
Whiny post after W2R1
legs were very sore all weekend long, much more so than they had be last week between runs. My...
W2R1 and first Parkrun.
decided to get the running shoes on and try again. Week 1 went well so I decided that for my first...
W2R1...JUST made it 🥴
me to stop. I beg you kind sir.
Is this ‘normal’ for the start of week 2?!
Thanks!
W2R1 Managed it...just!
W2R1: breathing and pacing 
W2R1: Taking it outside
W2R1 and my first outdoors!
W2R1 - mantra got me through
