28minutes wow : Seems I’m finally getting to be... - Couch to 5K

Couch to 5K

133,386 members158,987 posts

28minutes wow

Scruff55 profile image
Scruff55Graduate
2 Replies

Seems I’m finally getting to be able to run for longer than 20 minutes. I had been trying to speed up a bit but now I’m just trying to get to 30 minutes of running albeit very slowly!!!

Written by
Scruff55 profile image
Scruff55
Graduate
To view profiles and participate in discussions please or .
2 Replies
iloverunning profile image
iloverunningGraduate

That’s great! I’m very slow too and much as I try to quicken up I always return to my sloth like pace! However, I think that building up stamina, and being able to run for a longer time is more important than speed. I’m only on week three but do hope to run for 30 minutes eventually, although it seems like a long way off at present! Keep it up 👍

Scruff55 profile image
Scruff55Graduate in reply to iloverunning

Looks like you’ve done this before so I’m sure to succeed again. Just been out this morning managed another 29 minutes run. Not going fast but am still running the whole time so I’m getting there just slowly 🏃‍♀️🏃‍♀️🏃‍♀️😛

Not what you're looking for?

You may also like...

Wow, wow, wow W9R3 completed.

I have now completed C25k, and am just so delighted. To all of you half way through, or just...

Wow!

longer. This really can't be me!! I had to run again this morning as I won't be able to later this...

Wow wow

Well I just did W9r1 and it was my best run ever. I never thought I’d get the running buz thing but...

Wow. Wow. Wow 🍾🥳

a proper pair of trail running shoes. I will continue with consolidation runs of 30mins. My aim? To

Wow that was tough...

feels a very very long way off. I was wondering if anyone had any good breathing and posture tips as