Just completed my third run of week 1. Chuffed but apprehensive about next step.
Week 1 down...: Just completed my third run of... - Couch to 5K
Week 1 down...
IslandmacmumGraduate
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Islandmacmum
Graduate
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3 Replies
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Bamboo20Graduate
Well done, keep going
IannodaTruffeMentor
Well done.
Apprehension is understandable, but maybe this post will help you keep it in proportion
healthunlocked.com/couchto5...
I’ve had a read and yes, definitely need to keep my mindset more positive. Thank you.
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