Wk 8 run 1: Didn't quiet make 28 min ,from the... - Couch to 5K

Couch to 5K

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Wk 8 run 1

Jillb141 profile image
Jillb141Graduate
3 Replies

Didn't quiet make 28 min ,from the start didn't feel like it would be a good day...

Repeat it again fri.

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Jillb141 profile image
Jillb141
Graduate
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3 Replies
UnfitNoMore profile image
UnfitNoMoreGraduate

Well done getting out there... sometimes something is a little off, and it can make a run suck... if you can identify anything then that’s great. Sometimes it just sucks... but the next one is always smoother. Today’s run made you fitter and stronger for Friday.

SandraY1 profile image
SandraY1Graduate

Well done 👍 And runs are building your runner legs and stamina.

Beatlesforever profile image
BeatlesforeverGraduate

Well done, just getting out there and running is an achievement! Now, time to recover and get those legs ready for Friday ☺

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