Didn't quiet make 28 min ,from the start didn't feel like it would be a good day...
Repeat it again fri.
Didn't quiet make 28 min ,from the start didn't feel like it would be a good day...
Repeat it again fri.
Well done getting out there... sometimes something is a little off, and it can make a run suck... if you can identify anything then that’s great. Sometimes it just sucks... but the next one is always smoother. Today’s run made you fitter and stronger for Friday.
Well done 👍 And runs are building your runner legs and stamina.
Well done, just getting out there and running is an achievement! Now, time to recover and get those legs ready for Friday ☺