Gosh......how badly do I need to run right now.........??

[Cakerunner]

And........I don't mean jog folks....no.....sorry....I'm aware that I usually advocate slowly......very, very slowly ......but I'm on the ic again ( bursitis of the knee this time..🤦‍♀️)......and craving that rush...you know the one...I've only experienced it from an all out, hell for leather......everything ( and I mean everything) you've got sprint!!.....short, very short probably and followed by lots of sweaty panting for a couple of minutes.....but ooooh boy the rush! .........help???

[UnfitNoMore Graduate]

I had 8x200m today with 45 second rests... the dogs ran it with me and loved it... but they did spend the first 4 hours at home sleeping 🤣

Here’s hoping you’re off that damn IC soon.

[Katnap Graduate]

Not again! Any idea how long recovery will be?

[Cakerunner Graduate in reply to Katnap]

Well, I had to call 111 because no gp appointments...luckily there was a physio there! Anyway, she said to rest completely for 3 to 5 days.....but basically, I researched bursitis, it can take weeks to heal....and its niggling still....so I'm trying to wait.........trying...🙄

[Fabulous450 Graduate]

Hey Soniabrown!! 🤗🤗

So sorry you’re back on the IC! It’s so frustrating when you’re craving a run and know that you shouldn’t or can’t.

In the short term the only solution is to pause, but hopefully in addition to resting it, the remedy will come soon too. Your Soniabrown hell for leather will be there waiting!! And it’s going to feel even more special and amazing!! 😉❤️

[Cakerunner Graduate in reply to Fabulous450]

Hi Fabulous450! Yes, my hell for leather sprint will definitely still be there......as will the slightly incredulous random bystander who happens to witness the spectacle!!🤣🤣 Luckily, I've never been much bothered what people think of my running antics.........can't wait....🥰🥰

[Fabulous450 Graduate in reply to Cakerunner]

😂!! It will be fantastic!! 😁❤️