When I dragged myself into my trainers this morning I had talked myself into doing run 2 again as there was no way I could run for 20 minutes then after stern words in my head decided to do it and trust the program and myself and did it! If i can do this anyone can! I plan to redo runs 2 and 3 of week five again then move up a week. Secretly proud of myself.
Yay week 5 completed 😁: When I dragged myself... - Couch to 5K
Yay week 5 completed 😁
Written by
CaptFrey
Graduate
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3 Replies
•
Bamboo20Graduate
Yey! I was the same - I try to focus on my music and ignore the negative voice:)) week 9 run 3 for me today - can’t believe it!
Elfe5Graduate
Fantastic! That run is such a psychological break through. 😄
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