I found today that podcasts are perhaps easier to run to than music. They really helped me not think about running ππ
Podcasts are nicely distracting : I found today... - Couch to 5K
Podcasts are nicely distracting
Written by
Cath075
Graduate
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2 Replies
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AcedimonGraduate
Agreed I listen to a serial podcast as I run. Incentive as I only get a fix when I run!!
Iβve never used a podcast but that sounds like a great idea!
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