Hi! i’ve just completed Week 8 Run 1 and loved it! i love running now and the feeling i get after, however i have been struggling with sore calves and numb feet! i have tried different socks, trainer and loosening my shoes but i can’t sort it! it doesn’t stop me from running but it’s so annoying! does anyone have any advice or tips?
Numb feet! : Hi! i’ve just completed Week 8 Run... - Couch to 5K
Numb feet!
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mollyox123
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Hi! I’m not so sure about the feet but I’ve had pain in my calves from running and compression sleeves have really helped me!
The ones I got were from amazon and only around £10 amazon.co.uk/Compression-Sl...
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