Another week down. New pink armband to hold my phone π so only dog lead to contend with, was loads easier. Set off With jo in my ear decided to take her advice and mix it up a bit so did bit of one way that i like to go the doubled back on myself and off to a small pond once around rhat then down through some trees and out onto the main road and with a slight incline up to the park and run up the hill i ran the other day. Realiseing jo hadnt spoke to me for a long time had to guess my times usibg my fitbit to make sure i did 5 min walk at the end, got home to discover i had ran for 30 mins and at a quicker pace than normal πββοΈπͺ smashed it!! Feeling very proud of myself and i really enjoyed mu run this morning too, not that it was easy ππ
Wk7r3 πͺπββοΈπ: Another week down. New pink... - Couch to 5K
Wk7r3 πͺπββοΈπ
Shar71Graduate
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Shar71
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Woo hoo! Well done you!! π₯³π₯³π₯³π₯³
AlMorrAmbassadorGraduate
You did smash it Shar71, you deserve to be very proud of yourself, not too long until you graduate, onwards and upwards to week 8, go girl go. π ππΎ
FreedomToRunGraduate
Well done. Iβve run better since doing different route. Youβre almost there πββοΈπ
Good work Shar. Nearly there now. Happy running πββοΈπ
Blackshoe76Graduate
Fab results Shar71!!! Apploud!!! Keep going!
I also find that when my route is versatile the time passes quicker and it is more pleasant to run.. You are in W8 now!!!
FreedomToRunGraduate
Pleased Iβm not the only one π. Well done and week 8 next stop!!! ππββοΈ
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