Just wanted share my thanks for the app and my new enthusiasm for running. Only 2 runs left of the C25K and im going to miss Mr Johnson helping me around my runs :)...
Ive loved the program, and will definitely go on further from here...
My body shape has improved and my mental state (on antidepressants) is the best its been in years...
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.
Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.